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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,USA

Member Since:

Mar 28, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

400: 1.00

800: 2:17

1600: 5:12

3200: 11:21

3 mile: 17:51

5k: 18:30

I finished 5th in state for Cross Country my sophmore year.

I was able to break the highschool record in the 800

 

 

Short-Term Running Goals:

Be on the traveling team

Get up to full mileage

Have fun :)

 

Long-Term Running Goals:

Run a half marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
2.50650.000.00

Holy it was so cold today! It's actually snowing like crazy right now! What the? snow at the end of March? Got to love Utah weather. :)My run was pretty solid. I Just ran 20 min. I think I went a little too fast today because my hamstring started to hurt a little.

It was red liner day in the pool. I was pretty tired, but no worries, I finished the workout. :) to finish off the day, I did a super fun 20 min ab workout! :) It was just great! Basically my abs are rock solid now. Hahah not quite, but I like to think they are. :)that's about it for the day. Seems like shouts are the thing to do, so shout out to all my hommies back in Lehi! Love you guys! thanks for all the warm welcomes 😏

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments(6)
Running MilesSwimming YardsBike Miles
2.504750.000.00

Man today was a good day! I had no pain when I ran today, and went a whole 20 min! haha,  I think the ol hamstring is healing up!

Night Sleep Time: 9.00Nap Time: 15.00Total Sleep Time: 24.00
Comments(4)
Running MilesSwimming YardsBike Miles
5.005400.000.00
Night Sleep Time: 16.50Nap Time: 15.00Total Sleep Time: 31.50
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