Tue, Mar 01, 2016

Tue, 01 Mar 2016 07:00:00

Holy it was so cold today! It's actually snowing like crazy right now! What the? snow at the end of March? Got to love Utah weather. :)My run was pretty solid. I Just ran 20 min. I think I went a little too fast today because my hamstring started to hurt a little.

It was red liner day in the pool. I was pretty tired, but no worries, I finished the workout. :) to finish off the day, I did a super fun 20 min ab workout! :) It was just great! Basically my abs are rock solid now. Hahah not quite, but I like to think they are. :)that's about it for the day. Seems like shouts are the thing to do, so shout out to all my hommies back in Lehi! Love you guys! thanks for all the warm welcomes 😏

Mon, Feb 29, 2016

Mon, 29 Feb 2016 07:00:00

Man today was a good day! I had no pain when I ran today, and went a whole 20 min! haha, I think the ol hamstring is healing up!

SUU XC/Track

Tue, Mar 01, 2016

Mon, Feb 29, 2016